Zen Meditation Group

Weekly meditation group resumes again tonight.

ZEN MEDITATION GROUP

hoboken-zen-meditation.jpgEvery Monday night at 7 pm.

51 Newark St, Hoboken; Office space of Hudson Family Chiropractic. Second Floor. (Entrance is next to Starbucks.)

Gary Galsworth is a long-time practitioner of Zen Meditation and will be leading the group. he format will be as follows:

  • Everyone arrives around 7pm; after a short talk by Gary, we begin meditating .
  • There will be 3 sets of 20 minute meditations. (It’s optimum if you can stay for all the sittings, but if you have to go after a sitting, that’s ok too. However, you are requested not to leave during a sitting.)
  • There will be short breaks between sittings.
  • Mats are provided.
  • Wear comfortable clothes

This is an ongoing meditation group. Drop-in’s welcome. Feel free to try it, with no obligation to continue. There is a $5 to cover the cost of renting the space.

***NOTE: To be buzzed in the building, press the arrow down on the buzzer to 203, then press “call”. You will be buzzed in, then take the stairs or the elevator to the 2nd floor. We will be in room 204.

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3 Comments on "Zen Meditation Group"

Colonblow
Member
Colonblow

Has anyone been to this? I’m curious in trying it. It’s the only meditation I know in HB. Actually, ARE there any other meditation classes in Hoboken? I’ve been trying to get H Fitness to add it to their schedule but nothing as of yet.

donna
Member
donna

Gary is the one to contact regarding the meditation seminar. He can be reached at 201-638-0387. Hope you have a great birthday! We’d love for you to join us at the meditation group whenever you can.

Stpaddygirl
Member

I need to get in touch with this person to see if he would be interested in holding a meditation seminar at my work. Can’t make tonight though and next Monday is my birthday

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