Stress-proof your life!
Next Tuesday, January 29th from 7-9pm, Patrick Keeley (author of the Keeley method of Stress Negation, and husband of wine-expert Zita Keeley) will have a two-hour workshop over at the Hoboken Business Center.
I’m sure a few of you might be interested in what he has to teach you.
For those that have a good handle on the stresses that life has to offer, what are your suggestions? Yoga? Meditation?
I’d go, but I have a prior commitment. Plus, my method of stress negation is called “superior denial,” and works quite well actually.