Tagged: workout

Club KO end of summer sale Hoboken NJ CKO Kickboxing 520x245 - ClubKO end of summer sale

ClubKO end of summer sale

8/24/2010: Never a bad time to shape up! For those of you that are nine months behind on your New Year’s Resolutions, here’s a little motivation for you. Hoboken’s CKO Kickboxing is offering an...

Koko Fit Club Hoboken NJ 60 day body transformation challenge 520x245 - Transform your body in 60 days: Update

Transform your body in 60 days: Update

8/24/2010 Update: Koko keeps you motivated & has a great plan Wanted to give a brief update about how the Koko Fitclub 60-day challenge is going so far. Hoboken411 is approaching the halfway mark...

Koko Fitness viral videos

Koko Fitness viral videos

8/13/2010: Great videos tell a simple truth about fitness fads Those late-night TV infomercials are most certainly for suckers. They use some fruity contraption, hire a fitness model (and photoshoppers for before / after)...

Club KO Memorial Day Weekend Specials 520x245 - Not too late to get in shape!

Not too late to get in shape!

5/29/2010: Club KO Kickboxing – Memorial Day Specials You don’t have to wait until the New Year to kick start your fitness regimen! Club KO Gyms are offering some good mid-year specials! CKO Specials...

Pilates in the Park Maxwell Place Hoboken NJ May 22 Stefanie Semaya 520x245 - Pilates in the Park: Maxwell Place

Pilates in the Park: Maxwell Place

5/6/2010: Get your beach body ready! Mark your calendars for Saturday, May 22, 2010 – from 11am to 12pm – for Free Pilates in the Park, presented by Certified Pilates Instructor Stefanie Semaya, owner...

Hoboken NJ Personal Trainer Andrew Schmarje 520x245 - Personal Trainer Andrew Schmarje

Personal Trainer Andrew Schmarje

Private In Home Personal Fitness Trainer Andrew Schmarje Service Description:Achieve your Ideal Body Composition, Burn Fat, Regulate Metabolism, Strengthen and Tone your Muscles Working with a Formally Educated, Experienced Personal Trainer in the Convenience...

S Factor W Hotel Hoboken Pole Dancing Workout 520x245 - Pole Dance Workouts at W Hoboken

Pole Dance Workouts at W Hoboken

2/8/2010 UPDATE: Event canceled. Anyone that has paid can get a refund, or attend any of the classes being held in NYC. 2/5/2010: A workout and social event at the W Hotel in Hoboken...

Renaissance Pilates Hoboken NJ 104 Hudson Street 520x245 - Renaissance Pilates

Renaissance Pilates

Renaissance Pilates Hoboken, NJ Description: Pilates instruction.Website: www.renaissancepilates.com Address: 104 Hudson Street 5th Floor (main studio), Hoboken, NJ 07030Telephone: 201-386-1141