ClubKO end of summer sale
8/24/2010: Never a bad time to shape up! For those of you that are nine months behind on your New Year’s Resolutions, here’s a little motivation for you. Hoboken’s CKO Kickboxing is offering an...
Tagged: workout
Transform your body in 60 days: Update
8/24/2010 Update: Koko keeps you motivated & has a great plan Wanted to give a brief update about how the Koko Fitclub 60-day challenge is going so far. Hoboken411 is approaching the halfway mark...
Koko Fitness viral videos
8/13/2010: Great videos tell a simple truth about fitness fads Those late-night TV infomercials are most certainly for suckers. They use some fruity contraption, hire a fitness model (and photoshoppers for before / after)...
Not too late to get in shape!
5/29/2010: Club KO Kickboxing – Memorial Day Specials You don’t have to wait until the New Year to kick start your fitness regimen! Club KO Gyms are offering some good mid-year specials! CKO Specials...
Pilates in the Park: Maxwell Place
5/6/2010: Get your beach body ready! Mark your calendars for Saturday, May 22, 2010 – from 11am to 12pm – for Free Pilates in the Park, presented by Certified Pilates Instructor Stefanie Semaya, owner...
Personal Trainer Andrew Schmarje
Private In Home Personal Fitness Trainer Andrew Schmarje Service Description:Achieve your Ideal Body Composition, Burn Fat, Regulate Metabolism, Strengthen and Tone your Muscles Working with a Formally Educated, Experienced Personal Trainer in the Convenience...
Pole Dance Workouts at W Hoboken
2/8/2010 UPDATE: Event canceled. Anyone that has paid can get a refund, or attend any of the classes being held in NYC. 2/5/2010: A workout and social event at the W Hotel in Hoboken...
Renaissance Pilates
Renaissance Pilates Hoboken, NJ Description: Pilates instruction.Website: www.renaissancepilates.com Address: 104 Hudson Street 5th Floor (main studio), Hoboken, NJ 07030Telephone: 201-386-1141