Tagged: Weight Gain

KoKo FitClub Holiday Challenge

12/7/2010: Blubber should not be on your wish list We all know that the holidays often result in expanding waistlines, and the reason for resolutions for the new year. Well, KoKo Fitclub uptown has...

Healthy Hoboken: April 2010

4/13/2010: [Every month, Hoboken411 will be posting a column to give answers to Hobokenites’ most frequently asked health questions. The column is written by Dr. Laura Brayton of Hoboken Chiropractic + Wellness. Please send...

Hey Ladies: Drinking is OK!

3/12/2010: A perfect message for the women of Hoboken – you can enjoy Happy Hour tonight with LESS GUILT! Women get fat slower when they drink! According to the NY Times this week –...