Fructose is the common link in high blood pressure, insulin resistance, T2D, & obesity Below is a MUST HEAR podcast about fructose – one of the many “sugars” that can cause bodily harm. We’ve...
If all this evidence doesn’t help you kick sugar and carbs to the curb, then almost nothing will. 30 REASONS WHY SUGAR IS BAD FOR US Via Ditch the Carbs Take a look at...
This isn’t just coca cola either. It’s any “energy” drink, smoothie, or even gluten-free and organic. Sugar and carbs are almost identical when it comes to what happens inside your body. Yet the addictive...
We’ve mentioned Sugar Blues – and other factors that RAISE YOUR BLOOD SUGAR levels. That is simply the most important thing every human should avoid. It’s the source of most (preventable) ailments in the...
While we witness countless people falling victim to the sham called “health food” or “organic” or the million other “feel good” terms – they keep getting chubbier. And sicker. Up to and including life-threatening...
How much do you really think about the quantity of sugar you eat daily? Below is a guest post about the crazy money that goes into sugar. But to put “sweets” into perspective (as...
Perfect dessert for low carb lifestyle in Hoboken, NJ Almost every single day of the week – acquaintances in Hoboken who haven’t seen me in a while are astounded at my profound and rapid...
Sugar & Artificial sweeteners should be avoided at all costs! As people living the low carb life mature with their new way of living, much of the data that gets absorbed week after week...
What they said…