Alone but Not Lonely: 6 Amazing Benefits of Solitude
About the only alone time people around here get is when the internet goes down or their phone battery dies. And even then, that time is spent stressing about it. Alone but Not Lonely:...
Tagged: meditation
Looking for a dopamine fix? Here’s how to naturally boost it
Get your better dopamine fix right here! Since most mentally-enslaved morons get their primary dopamine hit from social media – below is a fairly good list of alternatives! While we wouldn’t recommend sweet fruits...
Slowness rage: How to reset your internal timer and regain patience
Do you suffer from slowness rage? We certainly do from time to time. Especially with those drivers who abide by the speed limit laws exactly. Below are some tips, such as meditation, and others...
Pre-weekend Meditation {video}
Maybe just what people in Hoboken, NJ need to relax this upcoming weekend?
Yoga
Yoga Studios in Hoboken NJ Current BAMA Galleries Devotion Yoga (two locations) Laurie Goldstein Surya Yoga Academy Monroe Street Movement Space No longer operating Hoboken-North Hudson YMCA Yoga Tai-Chi
Sound Healing Community Meditiation
“Sound Healing Community Meditation” with Roger Ansanelli Here’s a “new age” thing some folks might be interested in. I guess similar to “aligning the chakras,” Roger Ansanelli is offering a “Sound Healing Community Meditation”...
Polka Dot Sunrise Yoga Session w/ Laurie G
8/21/2010 Update: Morning Yoga was healthy and refreshing Here’s a photo from last week’s Sunrise Yoga Session with Laurie G. over at the Polka Dot Garden by the Yankee Ferry Uptown. Stay tuned to...