Tagged: insulin

Vitamin Water Zero carbohydrates

New carb labeling needed

Carb labeling – phantom carbohydrates You ever look at those “zero calorie” sports drinks like Vitamin Water Zero, Sobe, etc.? They claim zero calories – yet still list some carbohydrates. 1 gram, 4 grams,...

NorCal Margarita

NorCal Margarita recommended for low-carbers For those well-immersed in the low carb lifestyle already know that you need to watch your alcohol intake carefully. For instance beer is just not a good idea because...

Low Carb Book: The Rosedale Diet

Low Carb Bookshelf: The Rosedale Diet While there are many variations to the low-carb lifestyle – Atkins, Paleo, and countless others – the fundamental most important aspect is the same: excess carbs are BAD....

Carb war picks up intensity

Doughy bread & carb onslaught continues in Hoboken, NJ As people become educated about the profound benefits of living a low carb life – large commercial entities are ramping up the marketing blitz in...

Calories in / Calories out debunked

Do Hoboken residents enjoy being overweight and unhealthy? Several of my contacts in the health industry here in Hoboken (who are also proponents of the low carb lifestyle) get frustrated seeing many of their...