Tagged: fitness

Living Low Carb Jonny Bowden 520x245 - Book: Living Low Carb

Book: Living Low Carb

Living Low Carb by Jonny Bowden Now that I’ve been living the low carb life for over six months, I’ve noticed that my low carb bookshelf is starting to get quite packed. One of...

Planet Fitness Hoboken NJ 520x245 - Planet Fitness

Planet Fitness

Planet Fitness back on track in Hoboken, NJ Finally – the Planet Fitness location at 605 Washington Street is getting back to normal. This spot was a terrible eye sore for months with the...

the Dragons Way Liver Cleanse Qi for Wellness Hoboken NJ 520x245 - Liver Cleansing the Dragon's Way

Liver Cleansing the Dragon’s Way

Dragon’s Way Stress Management Program Interesting in a comprehensive Liver Cleansing program? Then you’ll want to read what Janine and Alice from Qi For Wellness has to offer starting this weekend! 6 Weeks of...

curves 520x245 - Curves

Curves

Hoboken Curves closing? Got a tip that the Hoboken Curves may be closing due to lack of membership. While their local website is still up and running, they’re no longer listed as a current...

Hoboken NJ Mimi Yoga Deal of the Day Living Social 520x245 - Get active for cheap in Hoboken

Get active for cheap in Hoboken

Double Hoboken Deals of the Day: Yoga and Dance! Two good deals of the day here in Hoboken. For starters, you can get a one month unlimited yoga pass (or a 5-class punch card)...

Carbs are killing you bottom Hoboken NJ 520x245 - Fats don't make you fat - Carbs do!

Fats don’t make you fat – Carbs do!

Great low carb infographic everyone should see Adding to the low carb living repository here on Hoboken411, here is a great “infographic” that sums up the reason the fashionable “low fat” or low-calorie diets...