Book: Living Low Carb
Living Low Carb by Jonny Bowden Now that I’ve been living the low carb life for over six months, I’ve noticed that my low carb bookshelf is starting to get quite packed. One of...
Tagged: fitness
Planet Fitness
Planet Fitness back on track in Hoboken, NJ Finally – the Planet Fitness location at 605 Washington Street is getting back to normal. This spot was a terrible eye sore for months with the...
How do people ignore common (health) sense?
Poor information & poor infrastructure can kill you! This is a last-minute post – and related to the low carb living section here on Hoboken411. Dr. Peter Attia published a fantastic post earlier today...
Liver Cleansing the Dragon’s Way
Dragon’s Way Stress Management Program Interesting in a comprehensive Liver Cleansing program? Then you’ll want to read what Janine and Alice from Qi For Wellness has to offer starting this weekend! 6 Weeks of...
Curves
Hoboken Curves closing? Got a tip that the Hoboken Curves may be closing due to lack of membership. While their local website is still up and running, they’re no longer listed as a current...
Leptin, fat loss, and more!
How and why we get fat – simplified by Sean Croxton Wow, little did I know before I made the permanent commitment to a low carb lifestyle – that there was tons of really...
Get active for cheap in Hoboken
Double Hoboken Deals of the Day: Yoga and Dance! Two good deals of the day here in Hoboken. For starters, you can get a one month unlimited yoga pass (or a 5-class punch card)...
Fats don’t make you fat – Carbs do!
Great low carb infographic everyone should see Adding to the low carb living repository here on Hoboken411, here is a great “infographic” that sums up the reason the fashionable “low fat” or low-calorie diets...