Tagged: fitness

polka dot sunrise yoga session yankee ferry laurie g hoboken august 14 520x245 - Polka Dot Sunrise Yoga Session w/ Laurie G

Polka Dot Sunrise Yoga Session w/ Laurie G

8/21/2010 Update: Morning Yoga was healthy and refreshing Here’s a photo from last week’s Sunrise Yoga Session with Laurie G. over at the Polka Dot Garden by the Yankee Ferry Uptown. Stay tuned to...

Koko Fitness viral videos

Koko Fitness viral videos

8/13/2010: Great videos tell a simple truth about fitness fads Those late-night TV infomercials are most certainly for suckers. They use some fruity contraption, hire a fitness model (and photoshoppers for before / after)...

Club KO Memorial Day Weekend Specials 520x245 - Not too late to get in shape!

Not too late to get in shape!

5/29/2010: Club KO Kickboxing – Memorial Day Specials You don’t have to wait until the New Year to kick start your fitness regimen! Club KO Gyms are offering some good mid-year specials! CKO Specials...

Pilates in the Park Maxwell Place Hoboken NJ May 22 Stefanie Semaya 520x245 - Pilates in the Park: Maxwell Place

Pilates in the Park: Maxwell Place

5/6/2010: Get your beach body ready! Mark your calendars for Saturday, May 22, 2010 – from 11am to 12pm – for Free Pilates in the Park, presented by Certified Pilates Instructor Stefanie Semaya, owner...

Bikram Yoga 520x245 - Surya Yoga Academy

Surya Yoga Academy

Surya Yoga Academy Hoboken NJ Description: Surya Yoga Academy is Hoboken’s only heated yoga studio. We offer the most variety of Hot Yoga in the New York Metro area. Our yoga classes will help...

women drinking red wine helps prevent weight gain in Hoboken NJ 520x245 - Hey Ladies: Drinking is OK!

Hey Ladies: Drinking is OK!

3/12/2010: A perfect message for the women of Hoboken – you can enjoy Happy Hour tonight with LESS GUILT! Women get fat slower when they drink! According to the NY Times this week –...

Fit Bit Review Hoboken411 520x245 - Ultra Cool: Fit Bit

Ultra Cool: Fit Bit

2/9/2010: [This week’s post series is “Hoboken411 Product Reviews,” which will feature one item each day that may be of general interest to the readers. Each product is already owned and purchased by Hoboken411.]...

Hoboken NJ Personal Trainer Andrew Schmarje 520x245 - Personal Trainer Andrew Schmarje

Personal Trainer Andrew Schmarje

Private In Home Personal Fitness Trainer Andrew Schmarje Service Description:Achieve your Ideal Body Composition, Burn Fat, Regulate Metabolism, Strengthen and Tone your Muscles Working with a Formally Educated, Experienced Personal Trainer in the Convenience...