Polka Dot Sunrise Yoga Session w/ Laurie G
8/21/2010 Update: Morning Yoga was healthy and refreshing Here’s a photo from last week’s Sunrise Yoga Session with Laurie G. over at the Polka Dot Garden by the Yankee Ferry Uptown. Stay tuned to...
Tagged: fitness
Koko Fitness viral videos
8/13/2010: Great videos tell a simple truth about fitness fads Those late-night TV infomercials are most certainly for suckers. They use some fruity contraption, hire a fitness model (and photoshoppers for before / after)...
Not too late to get in shape!
5/29/2010: Club KO Kickboxing – Memorial Day Specials You don’t have to wait until the New Year to kick start your fitness regimen! Club KO Gyms are offering some good mid-year specials! CKO Specials...
Pilates in the Park: Maxwell Place
5/6/2010: Get your beach body ready! Mark your calendars for Saturday, May 22, 2010 – from 11am to 12pm – for Free Pilates in the Park, presented by Certified Pilates Instructor Stefanie Semaya, owner...
Surya Yoga Academy
Surya Yoga Academy Hoboken NJ Description: Surya Yoga Academy is Hoboken’s only heated yoga studio. We offer the most variety of Hot Yoga in the New York Metro area. Our yoga classes will help...
Hey Ladies: Drinking is OK!
3/12/2010: A perfect message for the women of Hoboken – you can enjoy Happy Hour tonight with LESS GUILT! Women get fat slower when they drink! According to the NY Times this week –...
Ultra Cool: Fit Bit
2/9/2010: [This week’s post series is “Hoboken411 Product Reviews,” which will feature one item each day that may be of general interest to the readers. Each product is already owned and purchased by Hoboken411.]...
Personal Trainer Andrew Schmarje
Private In Home Personal Fitness Trainer Andrew Schmarje Service Description: Achieve your Ideal Body Composition, Burn Fat, Regulate Metabolism, Strengthen and Tone your Muscles Working with a Formally Educated, Experienced Personal Trainer in the...