How do people ignore common (health) sense?
Poor information & poor infrastructure can kill you! This is a last-minute post – and related to the low carb living section here on Hoboken411. Dr. Peter Attia published a fantastic post earlier today...
Tagged: diet
Bad diet advice for decades
Understanding how you got bad health advice for so long… Below is a fantastic 20 minute presentation that Fat Head Author Tom Naughton gave recently. I’m sharing this as part of the low carb...
Hoboken Health Corner: March 2012
How do you deal with springtime allergies in Hoboken? By Leslie Goldstein, RD Don’t get me wrong, I have been loving the warmer winter weather we have been having this year in New Jersey,...
Hoboken Health Corner: February 2012
Note: While Hoboken411 has now officially embraced the low-carb lifestyle with great success, we understand that not everyone is ready for information they’re not used to hearing, and will continue offering info from alternative...
The Body Transformation Experiment
Great hands-on low carb & fitness resource in Hoboken Even though “information is power,” there are countless people out there that need the extra push, the eye-to-eye motivation, and constant hand holding in order...
How Rapper Fat Joe lost 100+ pounds!
Cut the carbs, lose the blub! Nice to see that folks from all corners of the world discovering the benefits of low carb living. Popular Hip-Hop Rapper Fat Joe will now hopefully influence his...
Want to diet like the celebrities?
Who needs to diet – when all you need is Photoshop!! Tens of millions of people in America see these awful magazines, and “gorgeous” celebrities – with perfect skin, perfect bodies, and more –...
Hoboken Health Corner: January 2012
Note: While Hoboken411 has now officially embraced the low-carb lifestyle with great success, and may not agree with each point of this contributed article – we understand that not everyone is “ready” for information...