Weight Watchers & Oprah
Jeez louise – Weight Watchers & Oprah Weight Watchers is an enigma to me. Their customer’s long-term weight loss success is minimal at best, “yo-yo” being more realistic. Their methodology is based less on...
Tagged: diet
Low Carb Life: First Year
Living low carb – amazing, sustainable results Hoboken411 has been living low carb for about the past year now, and I’d like to recap what my new lifestyle has been like. For one, the...
Hoboken Health Corner: October 2012
Note: While Hoboken411 has now officially embraced the low-carb lifestyle with great success, and may not agree with each point of this contributed article – we understand that not everyone is “ready” for information...
Hoboken Health Corner: July 2012
Do you watch calories? By Leslie Goldstein, RD Do you take the time to notice when you are ordering your salad or sandwich on your lunch break that many NYC chain restaurants have calorie...
Hoboken Health Corner: April 2012
How does fiber play in your diet? By Leslie Goldstein, RD Do you think you get enough fiber each day? Do you really know what fiber does for your body? Most Americans do not...
Book: Living Low Carb
Living Low Carb by Jonny Bowden Now that I’ve been living the low carb life for over six months, I’ve noticed that my low carb bookshelf is starting to get quite packed. One of...
Omelet Inspiration
Getting creative with low carb omelets in Hoboken, NJ Living the low carb life might leave you with many less choices when it comes to what you eat, but that doesn’t mean you’re completely...
Planet Fitness
Planet Fitness back on track in Hoboken, NJ Finally – the Planet Fitness location at 605 Washington Street is getting back to normal. This spot was a terrible eye sore for months with the...