Tagged: diet

just one sandwich can screw with your body

Today I ate a sandwich

Today I ate a sandwich {and it was not pleasant} Being low-carb for so long – it has an interesting effect on you. And after seeing that “Eat a Sandwich” video last week –...

ketonix blue breath ketone monitor nutritional ketosis

Nutritional Ketosis

Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....

weight watchers oprah winfrey something aint right

Weight Watchers & Oprah

Jeez louise – Weight Watchers & Oprah Weight Watchers is an enigma to me. Their customer’s long-term weight loss success is minimal at best, “yo-yo” being more realistic. Their methodology is based less on...

Hoboken411 low carb life works 520x245 - Low Carb Life: First Year

Low Carb Life: First Year

Living low carb – amazing, sustainable results Hoboken411 has been living low carb for about the past year now, and I’d like to recap what my new lifestyle has been like. For one, the...