Tagged: diet

just one sandwich can screw with your body

Today I ate a sandwich

Today I ate a sandwich {and it was not pleasant} Being low-carb for so long – it has an interesting effect on you. And after seeing that “Eat a Sandwich” video last week –...

ketonix blue breath ketone monitor nutritional ketosis

Nutritional Ketosis

Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....

weight watchers oprah winfrey something aint right

Weight Watchers & Oprah

Jeez louise – Weight Watchers & Oprah Weight Watchers is an enigma to me. Their customer’s long-term weight loss success is minimal at best, “yo-yo” being more realistic. Their methodology is based less on...

Hoboken411 low carb life works 520x245 - Low Carb Life: First Year

Low Carb Life: First Year

Living low carb – amazing, sustainable results Hoboken411 has been living low carb for about the past year now, and I’d like to recap what my new lifestyle has been like. For one, the...

Apple picking is fun for people in Hoboken NJ 520x245 - Hoboken Health Corner: October 2012

Hoboken Health Corner: October 2012

Note: While Hoboken411 has now officially embraced the low-carb lifestyle with great success, and may not agree with each point of this contributed article – we understand that not everyone is “ready” for information...