Tagged: diet

just one sandwich can screw with your body

Today I ate a sandwich

Today I ate a sandwich {and it was not pleasant} Being low-carb for so long – it has an interesting effect on you. And after seeing that “Eat a Sandwich” video last week –...

ketonix blue breath ketone monitor nutritional ketosis

Nutritional Ketosis

Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....