Tagged: Blood Sugar

two kinds of hunger only one is good

Two kinds of hunger

Two kinds of hunger {one is good} In our years living with the low-carb mindset – we’ve been able to clearly identify that there are two kinds of hunger (at least two primary reasons...

Vitamin Water Zero carbohydrates

New carb labeling needed

Carb labeling – phantom carbohydrates You ever look at those “zero calorie” sports drinks like Vitamin Water Zero, Sobe, etc.? They claim zero calories – yet still list some carbohydrates. 1 gram, 4 grams,...

ketonix blue breath ketone monitor nutritional ketosis

Nutritional Ketosis

Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....

Pork chop omelet with extra yolks in Hoboken NJ 520x245 - Omelet Inspiration

Omelet Inspiration

Getting creative with low carb omelets in Hoboken, NJ Living the low carb life might leave you with many less choices when it comes to what you eat, but that doesn’t mean you’re completely...