Two kinds of hunger
Two kinds of hunger {one is good} In our years living with the low-carb mindset – we’ve been able to clearly identify that there are two kinds of hunger (at least two primary reasons...
Category: Tips and advice
A long-term carb story {and more}
A long-term carb story {a true carbohydrate perspective} We’ve been in the “low carb” mindset here at Hoboken411 for just about five years. Extensive reading (and re-reading), along with experimentation (and failure), and careful...
Thin Slim Foods
You can eat bread {Thin Slim Foods} We embarked on a low-carb lifestyle way back in 2010. After much research and self-experimentation, we determined it’s almost single-handedly the most important “life change” every human...
The “Six One” Plan {for health}
The “Six One” Plan will accelerate your weight loss Score or “rate” yourself now that the summer is over. Were you in the best shape of your life? Great! Have some progress you still...
Hoboken Farms {Big Basil!}
Hoboken Farms releases “Big Basil” sauce Since entering the sauce arena years ago, Hoboken Farms was riding high with their Big Red sauce. It won top acclaim from all over the country, including being...
Nutritional Ketosis
Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....
Gluten Intolerant or not?
Is it trendy to be Gluten Intolerant? {video} Gluten intolerant. That whole industry perplexes me. For one, based on what we’ve read – humans really shouldn’t be ingesting the amounts of gluten (i.e., wheat)...
Zero Excuse for Obesity
Obesity – No one to “blame” but yourself The purpose of this article is to one, remind everyone that this obesity “epidemic” is not like some plague. It’s a self-induced problem. And two, to...