Category: Tips and advice

cheesburger gif 520x245 - Beer and Bread equals Bloat!

Beer and Bread equals Bloat!

Looks good but Beer and Bread equals bloat! A couple weeks ago – was yet one of the hundreds of stupid contrived holidays. Or better termed, “marketing programs” entitled “National Cheeseburger Day.” If any...

two kinds of hunger only one is good

Two kinds of hunger

Two kinds of hunger {one is good} In our years living with the low-carb mindset – we’ve been able to clearly identify that there are two kinds of hunger (at least two primary reasons...

low carb living

A long-term carb story {and more}

A long-term carb story {a true carbohydrate perspective} We’ve been in the “low carb” mindset here at Hoboken411 for just about five years. Extensive reading (and re-reading), along with experimentation (and failure), and careful...

thin slim foods ultra low carb burgers hot dogs 520x245 - Thin Slim Foods

Thin Slim Foods

You can eat bread {Thin Slim Foods} We embarked on a low-carb lifestyle way back in 2010. After much research and self-experimentation, we determined it’s almost single-handedly the most important “life change” every human...