Ketogenic Diet Myths vs. Facts
We’re approaching nearly a decade of “low carb living.” And it works – impeccably. Sustainably. And without complication or stress. We just choose not to label it as “ketogenic” as many others do. I...
Category: LOW CARB LIVING
Organic is not the holy grail
Organic is not the holy grail {buzz words corrupted!} We know a lot of people who swear by “organic.” It’s a big trend many yoga-pant wearing land monsters in Hoboken follow as you see...
Beer and Bread equals Bloat!
Looks good but Beer and Bread equals bloat! A couple weeks ago – was yet one of the hundreds of stupid contrived holidays. Or better termed, “marketing programs” entitled “National Cheeseburger Day.” If any...
Sugar – you need to think more about it
How much do you really think about the quantity of sugar you eat daily? Below is a guest post about the crazy money that goes into sugar. But to put “sweets” into perspective (as...
Fat does not make you fat
We disclosed our low-carb lifestyle here God, like almost eight years ago – and have been living that way with ease and success ever since. It’s mind-boggling that this easy and simple way to...
Carbs make cops angry
Don’t mix: Carbs make cops angry Here’s a video of a pair of armed government workers attacking the manager of a Dominos pizza store in Jersey City. According to news reports, one of the...
Low Carb Bacon and Cheese Muffins
Low Carb Bacon and Cheese Muffins [This is too good not to share! Low Carb Bacon and Cheese Muffins are a great way to satiate without spiking blood sugar. However, this recipe is on...
Bullshit For Breakfast: Kellogg’s Processed Breakfast Cereal Health Claims Are Reasonably Unbelievable
Bullshit For Breakfast: Kellogg’s Processed Breakfast Cereal Health Claims Are Reasonably Unbelievable It’s apparent that not enough people have caught on that grain-based breakfast cereals are, in fact, not good for you. Otherwise, we...
What they said…