Group Personal Training (and Yoga)
Small group personal training class open to all levels
Local fitness instructor Amy Orrell-Branco announces an ongoing group personal training class she holds each month over at Devotion Yoga uptown (4 14th St.) Even though this month’s class is already in session, walk-ins are welcome as well.
“So the summer has come to a close and the fun times have done you in. No worries, let’s get together on Mondays from 3-4PM one time per week for four weeks. Maybe your goal is to slim the muffin top or to build strength or maybe you are recovering from an injury. No matter what your goal, I got it covered. No reason to wait.
This series will incorporate a lot of different fitness modalities. We will work on proper form, breathing exercises, full-body functional strength training, and support to keep you motivated.
Contact me at firstname.lastname@example.org to sign up for the series.”
Cost: $80.00 (let me know if you are a member of Devotion Yoga for a special rate)
Dates: October 3, 10, 17, and 24th. (and another class starting up in November!)
The class will be held at Devotion Yoga studio on 4 14th street in Hoboken, NJ. Please note that this class is not part of Devotion Yoga LLC but rather through Amy Orrell-Branco.
About Amy Orrell-Branco
Amy has always been interested in fitness and healing. She started out as a Certified Massage Therapist and went on to become and ACE and NASM certified personal trainer where she has experience working with a wide range of clients from triathletes to medically based clientele.
She is also trained and certified as a Metabolic Specialist.
Most recently she has gone on to become a 500+ hour trained Yoga instructor focusing on injury prevention and stress relief. Her belief is that everyone has the power within themselves to live a health happy life. Currently she will be launching her website at www.playtrainlive.com.