Senior Yoga Class September 16th
Time to get in shape Seniors!
Next Thursday, September 16th (9:00am) over at the Multi-Service Center (2nd & Grand) – a yoga class just for Seniors “55 and over.”
The class will be run by fitness instructor Rebekah Aramini Lupo, who says “Wellness and fitess should be a discovery process not a chore. There is magic inside each of us – we just need to tap into it to allow it to be realized.” She specializes in Pilates and Yoga.
Also big ups to Tom Foley – who runs the Hoboken Division of Senior Services.