Senior Yoga Class September 16th


Senior Yoga at Multi Service Center Hoboken NJ September 16th 2010

Time to get in shape Seniors!

Next Thursday, September 16th (9:00am) over at the Multi-Service Center (2nd & Grand) – a yoga class just for Seniors “55 and over.”

The class will be run by fitness instructor Rebekah Aramini Lupo, who says “Wellness and fitess should be a discovery process not a chore. There is magic inside each of us – we just need to tap into it to allow it to be realized.” She specializes in Pilates and Yoga.

Also big ups to Tom Foley – who runs the Hoboken Division of Senior Services.

For more information – email Rebekah or visit her website to find out more about what she’s all about.

Rebekah Aramini Lupo teaching yoga at the Hoboken Senior Center

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It’s free; Rebekah is nurturing and imaginative.

from a senior student of Rebekah