Pre-weekend Meditation {video}

F*ck That: A guided Mediation

Fridays represent the end of a stressful week for many people.

Many go out and party up a storm to relieve the BS they may have encountered during the week.

Whether that is true for you on not – here’s a little video I found on Vimeo recently entitled “F*ck That: A guided meditation.” It might put you in a better frame of mind before you “hit switches on bitches” later this weekend.

I was on the fence about how I really felt about it (as a societal analyst), thinking maybe this is unhealthy to be so profane in what should be a zen-type peace-seeking connection with your soul.

However, it is essentially a parody, and “getting to the point” quickly sometimes does serve a purpose – and you ought to try this brief meditation a try. Maybe a few times. It actually relaxed me!

F*ck That: A Guided Meditation from Jason Headley on Vimeo.

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