Category: Tips and advice

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Thin Slim Foods

You can eat bread {Thin Slim Foods} We embarked on a low-carb lifestyle way back in 2010. After much research and self-experimentation, we determined it’s almost single-handedly the most important “life change” every human...

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Nutritional Ketosis

Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....

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Zero Excuse for Obesity

Obesity – No one to “blame” but yourself The purpose of this article is to one, remind everyone that this obesity “epidemic” is not like some plague. It’s a self-induced problem. And two, to...

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Low Carb Revelations

3 years living low carb – verdict? After about three full years living (and learning) the low carbohydrate lifestyle – I have to say without a doubt, it is the one and only sustainable...