Category: Tips and advice

ketonix blue breath ketone monitor nutritional ketosis

Nutritional Ketosis

Squelched: The Nutritional Ketosis movement Today, there is a limitless amount of “information” out in the wild about health, diet and fitness. So much, in fact – that it could very well be counter-productive....

obese scale

Zero Excuse for Obesity

Obesity – No one to “blame” but yourself The purpose of this article is to one, remind everyone that this obesity “epidemic” is not like some plague. It’s a self-induced problem. And two, to...

wheat belly total health

Low Carb Revelations

3 years living low carb – verdict? After about three full years living (and learning) the low carbohydrate lifestyle – I have to say without a doubt, it is the one and only sustainable...

Chris Christie needs to live low carb

Chris Christie needs to live low carb

Christie gets angry over Doc who questions his weight Not everyone is a “fan” of politicians these days (except those who don’t know better), but this recent “flame war” between an Arizona Doctor and...