Hatha Yoga Wednesdays at Elks Club
Relaxation Guaranteed via Hatha Yoga
I’m sure most of you have seen these colorful fliers posted on utility poles throughout town.
90 minutes of Yoga with Joe Brennan
Each Wednesday, starting tomorrow October 6, 2010 – a new Yoga class from instructor Joe Brennan will take place at the Hoboken Elks Lodge (1005 Washington).
The classes run from 7:00pm to 8:30 – and cost $15.00 per student (cash only). The flier says it’s simple as A, B, C:
- Dress comfortably and bring a yoga mat
- Avoid eating two hours before class
- Arrive 10 minutes early (that’s 6:50pm for the math challenged)
The class is available to anyone 18 or older, and no registration or prerequisites needed. Walk-ins also welcome. You can call Joe at 866-964-2563 for more info if needed.
One thing that caught my attention was “Relaxation Guaranteed – or DOUBLE your money back!” Because the eight giant cups of coffee I drink each day – I’m wondering how powerful this Hatha Yoga really is.
Does anyone practice Hatha Yoga?