Great hand & wrist stretches
10
July
7/10/2009:
Maybe most of you guys aren’t on a computer as much as I am (well over 80 hours a week) – but with the advent of all these tiny communication gadgets (primarily cell phones) – there’s a chance you might be experiencing some kind of detrimental side effect (Carpal Tunnel, RSI, etc).
Try these stretches – they WORK!
I stumbled across this video that demonstrates some key stretches you can do to alleviate some of the pain you may be experiencing.
I didn’t want to publish this clip without trying it myself – and boy – I can say they really work. Try them ONCE just to be sure. If you notice any kind of pain – it would make sense to incorporate these exercises into your life.
Fun Stuff
Recommended
July 10th 2009 - 13:38:47 |
Before trying these ‘exercises’, be sure that you have a Vision Service Plan and that it’s up to date.
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July 10th 2009 - 13:46:11 |
Was the video quality that bad?
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July 10th 2009 - 13:46:22 |
Exercises? What exercises?
0:)
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July 10th 2009 - 14:00:11 |
Nah, H411, just a little dark humor.
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July 10th 2009 - 16:24:35 |
If he were a narrator, I’d buy my first audio-book.
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